Maui, Hawaii · The Difference
Thomas Ockerman — 30 years of trigger point therapy and elite training on Maui. It starts by finding exactly where it hurts.
Personalized strength and performance training — in your home or at Powerhouse Gym in Kihei, coached rep by rep.
Nutrition and meal planning built around your training — so recovery, energy, and results all move together.
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The Difference
By combining trigger point release with corrective training and nutrition, Tom tracks, treats, and maintains chronic pain — then rebuilds you stronger than before.
Release tension, soften knots, and reduce or eliminate pain — trained under acclaimed specialist Simeon Niel-Asher.
Advanced modalities developed from trigger point therapy to break adhesions and restore range of motion.
Recovering from surgery, prepping for a show, or starting fresh — programs built for your body, in your home.
Services
Boot-camp-style group sessions in West Maui and Kihei. Text Tom to learn about upcoming sessions.
Hands-on release at your home or rental property, or from Powerhouse Gym in Kihei.
In-home training with equipment guidance, physical therapy when needed, and diet advice.
Train Online · Coming to your home screen
Stream Tom's guided routines right in your browser, or install the app to your phone and desktop. Follow-along sessions organized by the area that hurts — tap where it hurts, get a guided program.
Notable Clientele
Pro athletes, champions, and celebrities across MLB, UFC, IFBB, and Hollywood have trusted Tom's hands.
Also: Rich Gaspari (IFBB Hall of Fame) · Brandon Curry (2019 Mr. Olympia)
Meet Tom
Nearly 30 years in health and wellness — working with professional athletes, celebrities, bodybuilders, and CEOs. A former competitive bodybuilder and MMA fighter, Tom developed a methodology to track, treat, and maintain chronic pain and injury, then rebuild the body to perform at its peak.
Video Testimonials
Real sessions, real relief. Watch & learn on Tom's YouTube channel.
For Physicians & Health Partners
Tom works alongside physicians and health professionals — delivering movement, mobility, and corrective exercise under your clinical direction. Refer a patient and coordinate care with confidence.
Contact
Text is fastest. Or send a message and Tom will get back to you.